Category: Fitness
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Bring More Balance and Joy Into Your Life!
With so much going on in your life, it’s hard to find time to be good to yourself. That’s why Jericho McMatthews and Elise Joan created a program designed to bring more balance and joy into your life—and help you get in great shape. FIRE AND FLOW takes the stress out of getting healthy and…
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Reach Your Peak in 13 Weeks
Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Don’t over-train. It’s the model for his revolutionary new program: 645. Commit to Amoila for 13 weeks, and he’ll help you build a legit fit body without feeling constantly sore and…
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LET’S GET UP!
What is LET’S GET UP!? Join the positive movement where everyone is welcome! Super Trainer Shaun T created LET’S GET UP! with one goal in mind—to make this the greatest 30 minutes of your day. In a world filled with confusing messages about dieting and body image, now more than ever you need a program…
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MUSCLE BURNS FAT
What is #mbf Muscle Burns Fat? #mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced—designed to be done back-to-back. Led by Super Trainer Megan Davies, #mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat. You’ll work out every day for…
The Whole Wellness 