Category: Breakfast
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Double Chocolate Keto Muffins
Hey wellness warriors! Today I have a recipe to share with you all that I think you will LOVE. If you’re wondering why these are called Double Chocolate Keto muffins, or you have no idea what keto is, let me break it down for you. To oversimplify a little, keto is short for ketogenic and…
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Homemade Pumpkin Spice Latte
I haven’t had an actual Pumpkin Spice Latte in years, but I feel like this tastes just like the ever-popular Starbucks version (probably better!?). It contains actual pumpkin, healthy fats from coconut oil, and it’s dairy-free for those that are into that sorta thing. So, if you’re craving a PSL, but not the 50 grams…
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Peanut Butter Protein Squares
As some of you may already know, I’m following the Master’s Hammer and Chisel program, which basically adheres to the same meal plan as the 21 Day Fix! I haven’t been the greatest at getting in my protein, I guess since I don’t eat meat and don’t really enjoy many of the alternatives out there. That,…
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Banana Blueberry Muffin Pancakes
I wasn’t intending on making banana blueberry muffin pancakes, but these ended up tasting like exactly that! These pancakes are made with oats so they’re hearty and filling for a breakfast or brunch meal that will actually keep you satisfied. And they’re WAY healthier than any muffin you’d buy at the coffee shop! The blueberry component is…
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Pumpkin Pie Energy Bites
Yes, it’s February tomorrow and I’m still making pumpkin-flavoured treats, so what!? These are actually 21 Day Fix approved and 2 bites count as 1 purple and 1/2 blue so they’re perfect for breakfast or an afternoon pick-me-up! Also, only dates and pecans bind these bites together, so they’re naturally gluten-free and vegan 🙂
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5 Easy Healthy Meals
Wanna eat healthier but think it has to be complicated and expensive? Well, think again (then read below)! Here are 5 of my go-to meals that can be eaten for breakfast, lunch, or dinner – yes, I am suggesting that you can eat ice cream at any time of day. Make the full recipe to share…
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Vanilla Bean Banana Pancakes
I’m still trying to master the art of pancake making – yes, it is an art in my opinion. Making pancakes from scratch isn’t always an easy task, but these pancakes came out wonderfully. Using banana in your pancake batter is a great way to add sweetness without having to use sugar, and it also gives a fluffier…
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Peanut Butter Chocolate Breakfast Bars
These bars are super simple to make! All you need is a few ingredients, a bowl, and your hands, and you’ll have a healthy on-the-go breakfast in no time. No baking required 🙂 I used Shakeology to make these – you could use your own chocolate-flavoured protein powder, but Shakeology isn’t just a protein powder,…
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Pumpkin Spice Muffins
OK, this will be my last pumpkin post of the season (maybe). I’ve been eating these muffins for breakfast all week and they are delicious and super nutritiously filling! They are refined sugar-free and the only sweetener is the pure maple syrup so they aren’t overly sweet. Hope you enjoy them as much as I…
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Chocolate Pumpkin Pancakes
I almost gave up on gluten-free pancakes long ago due to many a failed attempt. They would just end up in a pile of crumbles, which obviously made them impossible to eat. But then I saw a similar recipe to this one with a picture showing the most amazingly fluffy pancakes I had ever seen, so I…
The Whole Wellness 