Tag: #BODi

• All You Need to Know About The #mbf Super Block

  

  Build muscle, burn fat, and turn your body into a calorie-scorching machine with everything you loved about the original #mbf plus new moves and formats. Just like Megan’s original program, the #mbf Super Block emphasizes asymmetrical movements to keep your core working, no matter what muscle group you’re targeting. This Super Block officially starts on…

  twwcarlyrose

  October 2, 2023

  Blog, Fitness

  #BODi, #mbf, Fitness, Super Blocks