Tag: BODi LAVA

• Get Ready for BODi LAVA!

  

  With BODi LAVA, Super Trainer Elise Joan fuses power yoga with primal movements to focus on calorie-burning cardio, strength, mobility, and flexibility. No frills and no fluff. Just nonstop movement that challenges every muscle and shapes your body without equipment or hour-long workouts. And you won’t just get stronger, you’ll perform better with less risk…

  twwcarlyrose

  June 7, 2024

  Fitness

  BODi, BODi LAVA, Cardio, exercise, Fitness, Flexibility, health, Mobility, Strength, weight-loss, workout, Yoga