Tag: health
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Get Ready for BODi LAVA!
With BODi LAVA, Super Trainer Elise Joan fuses power yoga with primal movements to focus on calorie-burning cardio, strength, mobility, and flexibility. No frills and no fluff. Just nonstop movement that challenges every muscle and shapes your body without equipment or hour-long workouts. And you won’t just get stronger, you’ll perform better with less risk…
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IT’S TIME TO DIG DEEPER
Get the results you want and feel more powerful in your body than ever before. Shaun T brings the motivation and takes the intimidation out of hardcore weightlifting with a high-intensity, low-impact program that will reshape your entire body. Using dumbbells and an adjustable bench, you’ll lift heavy and push hard to build muscles, strength,…
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Give the Gift of BODi
Gift a friend or loved one 3 month’s access to the world’s first Health Esteem platform. With BODi, they can experience thousands of workouts, discover hundreds of recipes, and tune in to weekly mindset and personal development content. Everything they need to get moving, feel good, and stay motivated! How Do I Give the Gift…
The Whole Wellness 