Tag: Kettlebell Academy

• Master the Fundamentals of Kettlebell Training

  

  Trust the process and enjoy every part of your fitness journey with Amoila Cesar’s Kettlebell Academy. This 9-workout series is designed to help you gain strength, burn fat, and build functional fitness like never before. This mini-program is divided into three 30- to 35-minute training blocks. First, you’ll learn how to swing a kettlebell safely…

  twwcarlyrose

  September 3, 2024

  Blog, Fitness

  BODi, Fitness, Kettlebell, Kettlebell Academy, Kettlebell Training, Nutrition, workout