Tag: strength-training

• IT’S TIME TO DIG DEEPER

  

  Get the results you want and feel more powerful in your body than ever before. Shaun T brings the motivation and takes the intimidation out of hardcore weightlifting with a high-intensity, low-impact program that will reshape your entire body. Using dumbbells and an adjustable bench, you’ll lift heavy and push hard to build muscles, strength,…

  twwcarlyrose

  December 27, 2023

  Blog

  BODi, DIG DEEPER, exercise, Fitness, health, Low-impact, Nutrition, strength-training, Weightlifting, workout